Well, hello!
I'm Sarah Elmer.

Sarah is a registered dietitian who earned a bachelor's and master's degree in nutrition from the University of Georgia. She is a Certified Eating Disorder Specialist (and IAEDP Approved Supervisor) and has over 5 years of experience treating eating disorders in all levels of care, including outpatient, intensive outpatient, partial hospitalization, residential, and inpatient. When not nerding out with science at work, Sarah enjoys spending time outside, especially if it involves being in, on, or next to water. 

 

Modalities and Philosophies

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• Health At Every Size (HAES) aligned

• Intuitive Eating 

• Mindful Eating

• Motivational Interviewing

• Trauma informed 

• Informed by Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT),  Dialectical Behavioral Therapy (DBT),  Exposure and Response Prevention (ERP) and Family Based Therapy (FBT)

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Sarah enjoys helping people develop a healthy relationship with food and weight. Her non-judgmental approach involves meeting people where they are and working together with them to set and achieve informed, manageable goals. 

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More specifically, the following characteristics describe her approach:

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• Collaborative

• Evidence-based

• Gentle 

• Non-judgmental

• Practical 

• Respectful

• Sprinkled with humor

• Straightforward

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