UndefeatED Nutrition

Helping people develop a healthy relationship with food.

UndefeatED Nutrition provides individual sessions with a registered dietitian to help support adolescents and adults on their journey to developing a healthy relationship with food. UndefeatED specializes in eating disorders, disordered eating, and intuitive eating.

Do you experience any of the following?

Anxiety around food or weight
Guilt or shame around food or weight
Confusion about what is considered healthy or normal eating
Being unsure of what or how much to eat
Desire to rediscover joy in eating
Imbalance of food intake and exercise
Compulsivity around food, weight, or exercise
Rigidity around food, weight, or exercise
A diagnosed or suspected eating disorder
Stepping down from higher levels of care for eating disorder treatment
Need for a nutrition assessment to help determine if a higher level of care is needed for an eating disorder

We can help!